About Us

We offer small group classes led by a certified trainer who will motivate you to perform at your best, regardless of your current fitness level.

Beware, we are not a globo-gym!  We have no ellipticals, no smoothie bar, no mirrors, and no excuses!!!

So what are you waiting for? It's time to expect more from your workout!

I AM CrossFit is a team of dedicated trainers that have come together to deliver a Functional Fitness program. The stimulus provided are by design and constantly varied; performed at a high intensity. Our specialty is not specializing and our goal is constant progress. The atmosphere is welcoming, and is one of support and camaraderie to anyone seeking overall health and wellness.
171 Hood Ave Unit 11 (view larger map)